Podcast: Play in new window | Download | Embed
Subscribe: Apple Podcasts | RSS
In the realm of holistic health, understanding the interconnectedness of our body’s systems is crucial for achieving optimal wellness. One powerful framework that encapsulates this holistic approach is the Cycle of Influencing Energy. As taught by the Energetic Health Institute, this concept demonstrates how Anatomy, Physiology, Biochemistry, Energetics, and Emotions influence each other in a continuous loop. By addressing each of these areas, we can accelerate our healing and enhance our overall well-being.
Anatomy: The Physical Foundation
Anatomy, the study of the physical body, is the starting point of this cycle. Our body’s structure, including space, movement, tension, and alignment within Earth’s gravity field, lays the groundwork for all other functions. For instance, poor posture can lead to misalignment, causing chronic pain and affecting our physiological processes. Therapies such as chiropractic care, yoga, and myofascial release therapy can help correct these issues, promoting better physical health and setting the stage for the next phase of the cycle (1).
Physiology: The Functional Dynamics
Physiology, which focuses on the body’s functions, bridges the gap between anatomy and biochemistry. Maintaining a balance between pH levels and the autonomic nervous system is vital for cellular function. Practices like regular exercise, breathing exercises, and a diet rich in alkalizing foods can help regulate physiological processes. For example, Tai Chi and Qi Gong not only improve physical health but also balance the body’s energies, thereby enhancing physiological stability (2).
Biochemistry: The Chemical Interactions
Biochemistry delves into the chemical processes within our bodies, including energy production, cellular replication, and detoxification. A balanced diet, proper hydration, and targeted supplementation can optimize these biochemical processes. Foods high in antioxidants, such as berries and leafy greens, support cellular health and reduce oxidative stress. Furthermore, therapies like IV nutrient therapy and chelation can aid in detoxification and boost overall biochemical health (3).
Energetics: The Vital Force
Energetics encompasses the summation of life experiences and the connection between the physical body and spirit. It is about understanding how our energy flows and how practices like meditation, acupuncture, and energy healing (Reiki) can influence our overall vitality. The lessons of the chakras and the five-element perspective offer valuable insights into how to balance our energies for optimal health. For instance, balancing the heart chakra can enhance emotional well-being, which in turn positively affects physical health (4).
Emotions: The Bridge to Spirit
Emotions, often described as energy in motion, serve as the bridge between our spiritual and physical realities. Our emotional state can significantly impact our physical health, making it essential to address emotional well-being. Techniques such as mindfulness, journaling, and engaging in activities that bring joy can promote emotional health. For example, regular practice of mindfulness meditation has been shown to reduce stress, lower blood pressure, and improve overall emotional resilience (5).
Integrating the Cycle for Holistic Healing
To accelerate healing, it is essential to create a comprehensive plan that incorporates therapies addressing each of these five areas. Start by identifying specific needs in each category, then choose therapies that target those needs. For instance, you might combine chiropractic care for anatomical alignment, Tai Chi for physiological balance, a nutrient-rich diet for biochemical health, meditation for energetic balance, and journaling for emotional well-being. This holistic approach ensures that all aspects of your health are supported, leading to more effective and sustainable healing.
Conclusion
The Cycle of Influencing Energy provides a robust framework for understanding and improving our health holistically. By recognizing and addressing the interconnectedness of anatomy, physiology, biochemistry, energetics, and emotions, we can create a more effective healing plan. Embrace this holistic approach to accelerate your healing journey and achieve optimal wellness.
References:
- Cleveland Clinic: Myofascial Release Therapy – https://my.clevelandclinic.org/health/treatments/24011-myofascial-release-therapy
- Jahnke R, Larkey L, Rogers C, Etnier J, Lin F. A comprehensive review of health benefits of qigong and tai chi. Am J Health Promot. 2010 Jul-Aug;24(6):e1-e25. doi: 10.4278/ajhp.081013-LIT-248. PMID: 20594090; PMCID: PMC3085832. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085832/
- Rahaman MM, Hossain R, Herrera-Bravo J, Islam MT, Atolani O, Adeyemi OS, Owolodun OA, Kambizi L, Daştan SD, Calina D, Sharifi-Rad J. Natural antioxidants from some fruits, seeds, foods, natural products, and associated health benefits: An update. Food Sci Nutr. 2023 Jan 13;11(4):1657-1670. doi: 10.1002/fsn3.3217. PMID: 37051367; PMCID: PMC10084981. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10084981/
- Fulgenzi A, Ferrero ME. EDTA Chelation Therapy for the Treatment of Neurotoxicity. Int J Mol Sci. 2019 Feb 26;20(5):1019. doi: 10.3390/ijms20051019. PMID: 30813622; PMCID: PMC6429616. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6429616/
- Komariah M, Ibrahim K, Pahria T, Rahayuwati L, Somantri I. Effect of Mindfulness Breathing Meditation on Depression, Anxiety, and Stress: A Randomized Controlled Trial among University Students. Healthcare (Basel). 2022 Dec 22;11(1):26. doi: 10.3390/healthcare11010026. PMID: 36611488; PMCID: PMC9819153. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9819153/
GLOBAL HEALING – Use Promo Code OUTLOUD to get 15% off your order! The Safest & Most Effective All Organic Supplements In The World Today!
Love All The Passion On Energetic Health Institute Radio, Natural Health Knowledge, & Amazing Information?
There’s More Of Dr. H & The EHI Healers Right Here:
> www.EnergeticHealthInstitute.org. Classes You’ll LOVE! – An Amazing School For Amazing People Who Want To Stop Being Patients & Start Being Students! Holistic Nutrition, Cell Detoxification, Whole Body Cleansing, Fasting, Vaccine Education, Making Medical Cannabis, The Art of Cellular Healing, Events Dr. H Will Be At…Look, If You Haven’t Gotten Connected With Your Natural Healing Family At EHI…Then, What Are You Waiting For?!
> www.HealingfortheAGES.com Replays NOW Available! – The Conference Everyone Keeps Talking About! Registration Is Now Open For September 12, 13, & 14 In Dallas! What Do You Have To Do To Keep You & Your Family Healthy In The Era Of Corruption & The Age of Bioweapons?…Find Out From Drs. Ardis, Group, Ealy & Schmidt…Ten’s of Thousands Are In The Know, Are You?!
> www.TheBeingWell.com Check Out What Addie’s Up To! – Eat Well. Move Well. Be Well. Holistic Coaching For Digestive & Whole Body Wellness.
> www.SunCodes.com Check Out What Dr. Meg Is Up To! – Natural Solutions For Mental Health.
> http://www.InnergyMedGroup.com/ Check Out What Carmen’s Up To! – Cultivate Your Environment. Curate Your Healthcare Team. Become A Self-Health Advocate.
> www.JoleneGoring.com Check Out What Jolene’s Up To! – Healthy Indulgent Living Using The Concepts Of Quantum Healing & Neuroscience.
Energetic Health Institute Radio can be heard on weekdays at 1 pm ET or 10 am PT. Listen on iHeart Radio, our world-class media player, or our free apps on Apple, Android, or Alexa. The day after airing on talk radio, all episodes can be found on podcast networks worldwide.
America Out Loud is the premier news network with a diverse array of talk shows that inform and inspire. A daily resource for smart people.
